My yoga journey is now two months strong. I feel that in just two months I have made some big improvements. My wife has commented that my posture has gotten better. I feel like I have a little less tension in my shoulders. In a bit more than a month, I have learned how to do the “crow” pose. And now I am beginning to do “side crow”. I never thought I would be able to even attempt these poses and now they are becoming within my reach. I still feel like I have such a weak core and a general lack of flexibility but I also don’t expect these things to improve overnight. I also still feel the need to watch the teacher through the class to see if I am in the right position. I find that the audio cues are either not enough for me or too much to comprehend while trying to balance or get into a pose. I am interested to see my progress continue and where the journey will take me.
2017, Day In The Life, Excercise, February, postaday2017, Yoga Comments Off on A Yoga Update